What did I do to my Patella (knee cap)?

Jun 11, 2012   //   by Administrator   //   Blog  //  No Comments

Stay healthy Asked: What did I do to my Patella (knee cap)?

I'm not a doctor, I just searched the anatomy of the knee and I was looking for the area where my knee hurts and I think it's the patella. Anyway, the pain started when I started doing high intensity step aerobics. That was about three months ago. It still hurts! It hurts the most when I'm climbing the stairs, jogging, doing squats..etc. I stopped doing step aerobics like 2 months ago. I'm going to see a doctor, but I don't think that will be before the middle of July.
Until then, I wanna know what happened? I'm worried and afraid that the doctor will ask me to stop exercising, and that's not ok with me as I have a weight loss plan.

Answers:

Be The First To Answer This Question…

Got a better answer? Share it below!

Click Here World-class training methods teaches hundreds of marathoners an easier, faster and safer way to run!

Related posts:

  1. I have a chipped knee cap, what can be done about it?
  2. I have a chipped knee cap, what can be done about it?
  3. my right knee cap hurts when i bend it?
  4. Weird cool feeling on my left knee cap area?
  5. Weird cool feeling on my left knee cap area?

Leave a comment

CAPTCHA Image
*

RSS Follow Us On Twitter

Follow Us On Facebook

Random Search Terms

Tags

ALWAYS Answered It Answered No Answered Try Answered Yes Answers Answered Answers Answered It Answers Answered No Answers Answered Yes ANYTHING ASAP Asked Does Australia BMI BTW Canada CPU england ER Garmin Forerunner GPS HD HELP HIIT HP HUGE James Asked LOT NO OK Open Question OS PC PE PLEASE RAM REALLY SO turkey TV UK US usa USB Yahoo Answers